- Comfortable and durable clothing – Long pants and long-sleeved shirts are best to protect your skin from the impact of the balls.

- Closed shoes with good grip – Trekking or gym shoes with non-slip soles are ideal for moving easily on the field.

- Cap or hat – Useful for protecting the head and absorbing sweat.

What to Avoid:

- Wearing clothes that are too light or short, which do not protect against impacts.

- Shoes with smooth soles that can cause you to slip.

- Bring valuable or fragile items that could break or get lost during play.